Ayurveda as Home Remedies (Health Tips)

Ayurveda as Home Remedies (Health Tips)

Constipation: Copper pot, fill it with drinking water, keep it overnight (room temperature), next morning warm up the water and drink it first in the morning.

Gas – Abdominal: Drink Ginger juice 1 ml to 2 ml with warm water. And / Or Drink Club Soda with some salt & Black pepper powder. Common Cold: Ginger powder, Ghee (Clarified Butter) & Jaggery (Brown Sugar) mix them together in same quantity and have it first thing in the morning.

Indigestion: Ginger powder, Ghee (Clarified Butter) & Jaggery (Brown Sugar) mix them together in same quantity and make small balls size of small marbles and have it after each meal.

Poor – Metabolism: Ginger powder, Ghee (Clarified Butter) & Jaggery (Brown Sugar) mix them together in same quantity and make small balls size of small marbles have it after each meal.

Cough: Apply Vicks Vaporub (or similar products) on the chest & gently massage clockwise. Also take a 1 glass of milk, add 1 tsp. of Turmeric powder, warm it up, and drink it. You can repeat it several times of day if you wish or according to the condition of person.

Vomiting: ½ gram of ground cardamom, mix with 1 tsp. Honey and have it slowly. And / Or Drink Club Soda with some salt and black pepper powder added.

Worms: First thing in the morning, Eat 1 small piece of Jaggery (Brown sugar) then wait for 5 minutes and eat 1 tsp. of Caraway Seeds or Caraway powder.

Acidity: Drink 1 glass of milk with 1 tsp. of Ghee (clarified butter) Colic Pain (Stomach Pain): Take a ½ gram of Asafetida (Hing Powder / Indian Spice), then mix it with little water make a paste of it and fill up your Belly button (umbilicus), lie down for 15-30 minutes and you will release some gas for few times, after that you will be fine. Fat Remover / Weight Loss: Boil 1 glass of water, cool it down then add 1 tsp. of Honey and drink it. Do this every morning. Or take 5 – 10 gms. of Triphala Powder boil it with 1 ½ glass of water for 5 – 10 minutes, then cool it down little as the temperature you can handle to drink, drink it everyday.

Paralysis: Black pepper powder mix it with Sesame seed oil, warm it up & massage on effected areas regularly.

Debility (weakness): Take a 1 glass of Milk, add 1 tsp. of Ghee (clarified butter), add little bit of Ginger powder, warm it up and drink it regularly. And / Or Eat Chick peas, split chick peas, roasted chick peas. And / Or Eat 5 Dates with Ghee (clarified butter), everyday in the morning.

Eye Problems: 1 tsp of Triphala powder, soak it whole night in the one glass of water, next morning filter it with cheese cloth and wash your eyes with it several time a day. Do it regularly, it makes big difference.

Ear Problems: If you have whistling sound eat Pecan nuts (walnuts), And / Or Sesame seed oil or Ghee (clarified butter) warm it up on low temperature and pour 2-3 drops into ears regularly.

Tooth/Gums Problems: Sesame seeds oil or Clove oil, massage gently with your fingers on teeth & gums every morning. Always use soft brush, don’t brush your teeth more then one time, but if you will like to then use your finger then brush. There is some great Ayurvedic toothpowder/toothpaste available at Ayurved Centre, 416-778-9341 Sleeplessness /

Insomnia: Massage Ghee (Clarified Butter) or Castor oil on the feet before going to the bed daily for 5 to 10 minutes.

Mental Disorders: Massage Sesame seed oil / Ghee (Clarified Butter) gently on the forehead, scalp regularly any time of the day or do it at night, next morning do shampoo. And / Or Soak 2-5 almonds over night in the water, next morning, remove skin of almonds and have it.

Piles: Take cotton and soak it with castor oil and apply and placed on effected areas and keep it for while.

Bed Wetting: Do massage with Ghee (clarified Butter) on the abdomen (clockwise) for 5 to 10 minutes, before going to the bed on regular basis. And / Or Chew Black Sesame seeds (5 gms), before going to the bed And / Or Coriander powder with Sugar (10 gms. Each), mix it together & have it 2-3 times a day in summertime only.

Night Discharge: Small towel soak it with the cool water and placed on the abdomen & then go to the bed. And / Or First thing in the morning, swallow 3 pieces of Black Pepper, then eat 2 tsp of Ghee (Clarified Butter) regularly.

Sexual Weakness: 1 or 2 tsp. of Ashwagandha Powder (Indian Ginseng), 1 tsp. of Ghee (Clarified Butter), 1 cup of milk & sugar for your taste, boil it for 5-10 minutes then drink it with temperature you can handle as hot or warm. Do it regularly in the morning or once a day. Also eat 1 tsp. Chyavanprash twice a day, regularly. And / Or Eat Urid Dal (lentils) in your food. Also have warm milk and butter in your meals. If you have less Sperm Counts then fry 5 to 10 gms. Onions into the Ghee (clarified Butter), twice a day. Skin problems / Prickles / Eczema / Acne /

Pimples: Gently massage affected areas with Ghee regularly then after 2-3 hours take a shower or sleep over with it at night. Take a shower only with Sandalwood soap or Neem Soap only. And / Or make a paste with Milk, Sandalwood powder & Rose water and apply on effected areas, when its dry take a shower with warm water not a hot water and again only use above mentioned soaps.

Hair Loss: Regularly do massage on the crown area of the head with Ayurvedic Medicated oil and use Ayurvedic Shampoos (but when you do massage always use your palm not a fingers because your nails will cut your hair more).

Eye problems: Massaging Castor oil on your feet regularly not only improves your vision but may be help you reduce numbers on the glasses.

Low Blood Pressure: First thing in the morning, 3 pieces of Whole Black Pepper swallow it regularly.

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AYURVEDIC BEAUTY TIPS

As an ayurveda practitioner I would love to share some tips for common beauty problems. Ayurveda says that every condition of the skin needs to be examined according to Vata, Pitta or Kapha constitution; their imbalance in the body will be reflected in skin imbalances.

Here are some general tips to try on different skin conditions. I have used them on my patients and have found them very useful.
• Fresh orange pulp application on face once a week. Orange has a cleansing effect and it also improves skin complexion.
• Dry orange peel powder paste to apply on face twice a week, for removing blemishes.
• Apply raw papaya and papaya seed juice on swollen and infected pimples. Papaya has antiseptic effect and improves complexion, and cleanses and tonifies.
• Apply ripe tomato pulp twice a week and keep for at least one hour before wash. Tomato is good to remove blemishes and increases skin’s complexion.
• Fresh methi (fenugreek leaves) for blackheads and acnes. Methi seeds have good antibiotic and cleansing effect on the skin.
• Grated potatoes for various black spots, infected boils, acnes and blackheads. Potatoes give bleaching action and smoothness.
• Apply fresh mint juice for acne with big lesions and pus formation. Mint leaves are very good to remove infections and good for blood purification.
• Lemon juice and cinnamon powder, in equal amounts. Make paste to apply locally. Cinnamon is improves complexion and lemon removes excess oiliness from the skin which is the main cause for acne vulgaris.
• Apply nutmeg (jayaphala) in milk on acne - it disappears quickly. The astringent property of nutmeg dries the acne fast.
• Paste of turmeric and neem in milk on oily skin. Neem absorbs the excess oil and turmeric works as antibiotic and purifies blood.
• Turmeric in mint juice on infected skin conditions. Both are good as antibiotic and for purification of blood.
• Sesame seed paste on dry skin conditions. Sesame is good for vata pacifying and tonification of the skin.
• Sandalwood (chandana) and turmeric in rose water for good skin complexion.
• Cinnamon is very good for skin complexion - apply with honey once a week to increase your beauty!

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BEAUTY TIPS

HERE YOU WILL GATE FREE BEAUTY TIPS EVERY DAY1. CLEANSING

Women who wear makeup - see Uma Thurman - should carry out a routine of cleansing, toning and moisturing turn back the clock each evening, as well as washing the face in the morning. 5 Minute Makeover Cleansing will remove old make-up and the grime and grease that have been accumulated during the day.

Remove mascara Lashes Unlimited with a cotton bud dipped in eye-dipped in eye-cleansing lotion. To make the job easier keep your hair off your face.
Remove the eyeshadow - Artistic Palletes - by gently wiping it off with a pad of clean cotton wool moistened with eye-cleansing lotion.
Pour a little face cleansing cream into the palm of one hand and dab it generously over the nose, chin, forehead and cheeks --- using two fingers of the other hand.
Massage the cream into the skin, starting under the throat, using a gentle upward motion.
Continue massaging the cream up to the forehead, using the fingertips.
Gently massage the cream from the eyes to the nose.
Massage cream back over the chin, which is particularly prone to blackheads. Use the index finger.
Remove the cream from the face with tissue pads in each hand. Start under the chin and work over the cheeks and on to the forehead

2. TONING

Toners remove all traces of dirt, make-up or cleanser that remain after cleansing.

Immediately after cleansing apply toner to the forehead and cheeks on a pad of corron wool
Apply the toner to the crevices around the nose.
Apply the toner to the crevices around the chin.

3. MOISTURIZING

Without moisture, the skin will not remain smooth and supple. The face is exposed to the drying effect of the weather, so moisturisers -- which form a film over the skin -- contain and augment the natural moisture.

Using the tips ofthe fingers, dot moisturising cream lightly all over the face.
Press the fingers of both hands into the centre of the forehead and work the cream slowly outwards. Pat the cream gentlyaround the eyes.
Work the cream around the jawline, chin and mouth with the middle fingers of both hands.
Massage the cream over the throat with alternating hands, using upward strokes from collar-bone to chin.

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Adobe Unveils ‘Wallaby’ Flash-to-HTML5 Converter

Even though its Flash technology is used as a punching bag by web standards fans, Adobe has been working hard to embrace HTML5. The company released its own HTML5 video player, and Adobe Illustrator and Dreamweaver CS5 contain a number of new HTML5 export tools. Now Adobe is turning its HTML5 attentions to Flash with the release of Wallaby, a new Flash-to-HTML5 converter.

Wallaby is a free Adobe AIR application that allows designers and developers to convert Adobe Flash files (FLAs) into standards-based HTML5, CSS 3 and Javascript files.

Wallaby isn’t quite ready for prime time yet, but you can grab the pre-release version from Adobe Labs if you’d like to experiment.

Adobe first showed off Wallaby at the company’s MAX conference last year and the target use was pretty clear: Apple’s iOS devices. Since iOS doesn’t support Adobe Flash, developers using Flash for their web content need an alternate solution for iOS mobile devices — enter Wallaby.

Because iOS is the primary use case for Wallaby, the generated code relies on some WebKit-only CSS features, which means that Wallaby’s results won’t work in every web browser. In other words, Wallaby is not yet a magic bullet for those who’d like to make the jump from Flash to HTML5. For example, any timeline animations in your Flash file will be converted into CSS 3 Animations.

It’s great to see Adobe using the CSS Animations standard, but sadly the animations spec only works reliably in WebKit-based browsers (Safari, Chrome and Mobile Safari). Once other browsers implement CSS 3 animations, Wallaby could become a more useful, general purpose tool.

Wallaby also won’t convert some Flash elements to HTML5 because there simply is no HTML5 equivalent. For example, Flash’s blend modes and some Flash filters won’t convert, but Wallaby will warn you when something in your FLA file won’t be exported to HTML5. For a complete list of supported Flash features, see the Wallaby documentation page on Adobe Labs.

Wallaby’s biggest Achilles’ heel is that it can’t convert ActionScript to JavaScript.

Adobe’s Tom Barclay, senior product manager for the Adobe Creative Suite business, tells Webmonkey that, for now, the primary use case for Wallaby is converting simple Flash banner ads into something iOS users can see. For that use case, Wallaby works well. For anything beyond it, you’ll have to break out your text editor and tweak things by hand.

But just because Wallaby won’t do it for you, doesn’t mean it can’t be a starting point for converting more complex Flash movies. Wallaby will even preserve any instance names in your Flash movie, making it easier to do the AS-to-JS conversion yourself.

Right now Wallaby is at the preview-release stage and Adobe is looking to gauge developer interest. If you’ve got suggestions for how Adobe can improve Wallaby, or want to let the company know which Flash features you’d like to see added, be sure to let them know.

Barclay did not rule out the possibility that Wallaby might one day be able to turn ActionScript into JavaScript (both languages are based on ECMAScript and have considerable overlap).

While Barclay said Adobe has no firm plans at this point, he hinted that eventually Wallaby’s conversion tools could be rolled into Flash Professional itself as an export option. For now though, if you’d like to take Wallaby for a spin, head over to Adobe Labs and download a copy.

See Also:

View the original article here

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Chrome 10 Brings More Speed, Sandboxed Flash

Google has released version 10 of its Chrome web browser. Chrome 10 is a major overhaul for the Chrome line, with better performance, new malware protection, a sandboxed Flash Player and GPU accelerated HTML5 video.

If you’re already using Chrome the update should be applied automatically. If you’d like to try out Google Chrome, head over to the Chrome download page.

The most noticeable visual change in this update is the new preferences page, which is now a tab in your browser, complete with URLs to all the various settings. There’s also a new search box on the preferences page, which allows you to quickly find the setting you want without wading through every tab and menu item.

If you’re a fan of Chrome’s sync features, this release adds support for encrypting your passwords with your own secret sync passphrase. The new encryption setup works much like Firefox’s sync encryption — just create a passphrase and enter it on every machine that syncs to that account. Chrome sync has always worked well, but if you’ve been holding off because it wasn’t encrypted, well, now you can dive in.

Under the hood Chrome 10 packs a brand new, faster version of Chrome’s V8 JavaScript engine. Google has previously claimed a 66 percent improvement over Chrome 9 on the V8 benchmark suite, but of course that benchmark suite was written specifically for Chrome. At this point JavaScript benchmarks have come to seem largely irrelevant — it’s hard to tell how much improvement comes from optimising for the benchmark, which doesn’t necessarily translate to real-world performance gains. Let’s simply say that Chrome 10 is fast; faster than Chrome 9 and, in my experience, on par or faster than Firefox 4 and Opera 11.

Google has also enabled support for GPU-accelerated video in Chrome 10. Provided you have a capable graphics card, HTML5 video should be considerably easier on your CPU.

Other behind the scenes changes include sandboxing the Flash Player to avoid crashes and possible Flash-based security flaws, as well as a new update check that will disable any outdated plugins when it finds them. And yes, the linguistic whimsy of the new “obliterate web history” message did indeed make it all the way to the Chrome 10 final release.

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Internet Explorer 9 to Arrive March 14

Internet Explorer 9 Beta on the Windows 7 desktop

Microsoft has announced it will release Internet Explorer 9 onto the web March 14. Internet Explorer 9 will be a massive overhaul for IE and brings much needed standards support, speed boosts and hardware acceleration.

The first Platform Preview of IE9 arrived nearly a year ago and since then Microsoft has released several more previews and betas. Along the way, IE9 has gained support for more HTML5 features, CSS3 improvements and better hardware acceleration.

IE9 will be good news for web developers since it adds considerable support for HTML5 and CSS3. Its predecessor, IE8 doesn’t support any of HTML5 and is widely blamed for holding back efforts to create a better web.

Microsoft is hoping to change that with IE9 which not only supports much of HTML5 and CSS3, but includes hardware acceleration for faster performance and privacy protection settings to stop websites from tracking your movements around the web. IE9 is also no slouch when it comes to JavaScript performance thanks to the new Chakra JS engine.

We took a look at the HTML5 and CSS3 features in IE9 last year, but Microsoft has added quite a few more since then, including support for CSS3’s 2-D transforms and new selectors, HTML5’s semantic elements, the WOFF font format and the geolocation API.

In terms of web standards IE9 is light years beyond anything Microsoft has previously released. Granted, Firefox, Opera, Safari and Chrome are somewhat further along with the more experimental features of HTML5, but given IE’s dominant market share worldwide, IE9 should be a huge boon for HTML5 adoption (provided users upgrade).

We’ll be sure to give you a full rundown on everything that’s new in IE9 when it arrives next week.

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Microsoft Kicks Off Campaign to Kill Internet Explorer 6

Microsoft has launched a new campaign to rid the web of Internet Explorer 6. The company’s new IE6countdown website tracks IE6’s dwindling market share and encourages developers to paste a code snippet into their websites, telling any IE6 users to upgrade.

According to Net Applications, IE6 still has a 12 percent user share worldwide. In the U.S. the number is just under 3 percent, but in China it’s still almost 35 percent. That means millions of people are using a browser that’s older than Gmail, Ubuntu, Borat and even The Euro.

You’d be hard pressed to find a web developer that doesn’t want to get rid of IE6. In fact, many websites — including, for example, Google — long ago stopped supporting IE6, but having IE6’s creator jump on the “let’s get rid of IE6? bandwagon is encouraging.

The problem is that some users have no choice but to stick with IE6. There are still some sites on the web that require IE6 and even more in private intranets. Telling users who need IE6 to access these sites to upgrade isn’t going to solve the problem. The problem is with the websites, not the users. The IE6countadown site has a section devoted to IT staff and corporate users looking to upgrade, but there’s little the company can do for those with sites built only for IE6.

The other problem with Microsoft’s upgrade campaign is that it directs users to install Internet Explorer 8 — already two years old and soon to be replaced by IE9. Why not hold the campaign until IE9 is here and users can upgrade to an even better browser?

Simple — IE9 won’t be available on Windows XP. And if you’re using IE6 you’re on Windows XP (or something even older). It’s a depressing thought, but if you’re still using Windows XP, IE8 is as good as it will ever get unless you switch to a different web browser.

If you’d like to join in Microsoft’s campaign, the company has put together a cut-and-paste code snippet that will display a banner telling IE6 users to upgrade. The graphic isn’t the prettiest thing around, and you’ll want to add some actual text to the alt tag. But the big change we suggest making is to the link — point your users to a more modern browser, say Firefox or Chrome, rather than the IE8 upgrade page. That way people can enjoy the modern web, but still keep IE6 around for those times they need it.

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